U12-U13 Program



The U12-U13 Academy will continue to work with players on their individual skills as the demand and difficulties of the game begins to increase. U12’s are in their final year of the 9v9 game model.  U13 introduces the first year of full 11v11 play and thus the importance of possession and awareness of thirds become important as players travel through the program. Fitness becomes specific at these ages.


  • Age Specific Training Curriculum: Click Here

  • Training:  3x per week – 3rd training could be indoor training or outdoor training

  • Intensive Training

  • Preseason Training

  • Goalkeeper training included

  • 10-11 month program (June through April).

  • All teams have a full-time professional head coach responsible for all training sessions and games

  • NorCal Premier Spring League

  • NorCal Premier Fall League

  • NorCal Premier State Cup

  • Participation in local tournaments

  • Participation in travel tournaments